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Pilates for Women - Book 6 Sessions

Is it time for you to invest in your wellbeing? Pilates for Women is open to women of all ages.

Our clinical Pilates mat classes are run by a Women’s Health Physiotherapist who will assess you to determine your individual needs.

Classes focus on gentle core strengthening, flexibility and toning to leave you feeling strong inside and out!

When: Classes are held on Tuesdays from 9:00am to 10:00am

Where: Ascension Hall, 17 Spring Park Rd, Midland

Features: Exercises safe for conditions such as bladder leakage, prolapse, low back pain and pregnancy.

To ensure you get the most out of Pilates for Women the physiotherapist will perform an individual initial assessment using real-time ultrasound.

Price: $165.00
Product Code: PFWC06

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